Our psychotherapists are driven and honored to facilitate each client’s cultivation of awareness and intentionality in their journey. We use a holistic approach, considering every aspect in each client’s unique vision of well-being—emotional, intellectual, physical, spiritual, social, occupational, and environmental.
We help clients navigate the complexities and stressors of their lives. We support clients with a wide range of concerns including trauma and PTSD, relationship and partnership difficulties, school and occupational stress, grief and loss, illness and disability challenges, cognitive and neurological issues, anxiety, depression, and more.
Our focus is to help you heal and become aware of your inner strengths. We achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan.
We support you through the steps of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward toward where you want to be in your life.
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Sadness, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you to overcome these symptoms and guide you through the process of grief and healing.
We all live in relation to other people, regardless of where we are in the world or on our journey. Learning a variety of tools to improve communication, understanding, and trust can result in more satisfying relationships - including the relationship we have to ourselves - and we can help.